Accueil | Toolkits | Cycling | Urban Cycling | It’s not for me
You believe that urban cycling is not for you? Let us convince you otherwise!
Unless you live 12 km or more away from your destination, cycling is an easy and efficient way of getting there!
You could also decide to make the trip two or three times a week or to combine modes of transport (use your bicycle to get to the train or metro station and end your trip on a BIXI).
Do a dry run on your next day off to scout out the best route and see how long it actually takes.
Start once a week. Then gradually do more as your comfort level grows.
Fair warning, though: it’s easy to get hooked!
Combine cycling with the bus, train or metro to kick things off. Then
slowly increase your riding distance.
You will quickly find that instead of being exhausting, your cycling trips will improve your fitness and give you energy!
Your bicycle is built to be a carrying machine! All you need is a basket or a pannier and you’ll be ready to run as many errands as you like.
And just think how easy it’ll be to park!
There’s no better opportunity to introduce them to the joys of active transportation!
You’re commuting, not racing. Take it a little slower and you’ll get to where you’re going perspiration-free! Also, do not dress too warmly, go for a layering system and remove a layer as soon as you warm up.
On the other hand, if cycling is your workout of choice, you may want to see if there’s a shower available at the other end.
It is possible to cycle in the rain; just dress accordingly!
And remember if getting wet isn’t your cup of tea, there’s nothing wrong with being a fair-weather cyclist!
Plan ahead and map out a route that favours bike-friendly streets and paths. It is better to take small detours and feel comfortable on the street than to take a more direct route, but be stressed because of the car traffic. Seek advice from other cyclists who can describe the route they take.
If you can’t avoid busy thoroughfares, bear in mind that a little caution goes a long way!
Unless you have a physical job, your fatigue is probably related to stress and the psychological effort required to complete your tasks. Cycling at a moderate speed on your way home can do wonders when it comes to relieving stress, clearing your mind and boosting your energy levels.
En devenant membre de Vélo Québec, vous appuyez notre mission de développer et promouvoir la pratique du vélo et contribuez avec nous à bâtir le Québec à vélo de demain.